“Loved the class!! It was such a beautiful setting, so easy to relax.. the meditation was lovely, a perfect balance of guiding and silence. It’s a beautiful way to set aside time and space for yourself! 💛”
SEASONAL GATHERINGS FOR CYCLICAL LIVING
Seasonal gatherings for cyclical living. Learn the astrology and transits for the season and practice a blooming, flourishing, grounding or resting embodiment with mindful movement and guided meditation. Four events per year, one for every season, to explore mindful cyclical living, movement and astrology.
Thursday, March 20th 2025
Online Via Zoom | $13.37 per person
Welcome the Season of Spring and the beginning of the astrological new year with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of blooming!
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
Friday, June 21st 2025
Online Via Zoom | $13.37 per person
Welcome the Season of Summer with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of flourishing!
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
Monday, September 22nd, 2025
Online Via Zoom | $13.37 per person
Welcome the Season of Fall with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of harvesting!
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
Saturday, December 21st, 2024
Online Via Zoom | $13.37 per person
Welcome the Season of Winter with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of resting.
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
mindful monday’s
seasonal challenges to help you find your flow
Get started embodying mindfulness and building a consistent practice.
The goal is to get you meditating. Bringing in a moment of pause and focus one day per week. You will be provided with tools (my guided meditation audio library) to bring with you during the week for in-between classes. If you meditate outside of the Monday’s, you’ve won the challenge with yourself. As the purpose of this offering is holding space for integration into your daily life.
Flow into Summer at Mikel’s Lavender Oasis
(5127 Harrison Rd, Binbrook, ON L0R 1C0)
Summer 2025 | Monday’s 7-8pm
June | 2nd, 9th, 16th, 23rd
July | 7th, 14th, 21st, 28th
August | 4th, 11th, 18th, 25th
Exchange is $22 per class or $60 for four classes
Please e-transfer and use the password lavender