begin your journey
get grounded
Get to know yourself. Start cultivating awareness and embodiment through mindful practices like meditation and mindful movement.
start with the free guided meditation library
attend a special meditation community event
harness in your journey
build a consistent practice
Explore a holistic approach to well-being through a consistent weekly meditation practice and seasonal mindfulness ritual.
gather every season and practice mindfulness
join the weekly thursday afternoon online class
“Loved the class!! It was such a beautiful setting, so easy to relax.. the meditation was lovely, a perfect balance of guiding and silence. It’s a beautiful way to set aside time and space for yourself! 💛”
Flow into Summer at Mikel’s Lavender Oasis
July 2025 | 5127 Harrison Rd, Binbrook, ON L0R 1C0
Get started embodying mindfulness and building a consistent practice. The goal is to get you meditating. Bringing in a moment of pause and focus one day per week. The purpose of this offering is holding space for integration into your daily life.
Please bring what you need to be comfortable. Recommended to bring a yoga mat, towel, cushion, water, sunscreen and/or a sweater depending on the weather. If it is raining a rain date will be provided for the class based on the owners schedule.
SEASONAL GATHERINGS FOR CYCLICAL LIVING
Seasonal gatherings for cyclical living. Learn the astrology and transits for the season and practice a blooming, flourishing, grounding or resting embodiment with mindful movement and guided meditation. Four events per year, one for every season, to explore mindful cyclical living, movement and astrology.
Thursday, March 20th 2025
Online Via Zoom
Welcome the Season of Spring and the beginning of the astrological new year with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of blooming!
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
Friday, June 21st 2025
Online Via Zoom
Welcome the Season of Summer with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of flourishing!
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
Monday, September 22nd, 2025
Online Via Zoom
Welcome the Season of Fall with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of harvesting!
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation
Sunday, December 21st, 2025
Online Via Zoom
Welcome the Season of Winter with learning the energy of the next 3 months and enjoying a mindfulness and movement practice rooted in the theme of resting.
7:00 PM - 7:30 PM - Astrology Chat and Intention Setting
7:30 PM - 8:00 PM - Mindful Movement and Meditation