3 Places to Meditate in Hamilton

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Option #1

Meditate with me, Lisa! Check out the classes page on my website to see current offerings!


Option #2

Join a Mindfulness in Hamilton Free or Paid Events. Mindfulness Hamilton is a non-profit organization in Hamilton run by volunteers only. A steering committee plan and put on events to spread awareness about mindfulness and make it accessible to all. I was lucky enough to volunteer with them for two years and am still involved with the work they do. Check out their EventBrite here for upcoming events and workshops.


Option #3

Your house with yourself! Trust your intuition and sit with yourself and start meditating. It just starts with simply beginning! Get started with these free meditation audios on my podcast!


Stay in touch,

Lisa


Lisa-Marie Kiss